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13 Effective Ways to Lower Your Blood Pressure. High blood pressure, or hypertension, is called the “silent killer” for good reason. It ofte...

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basic concept of hypertension, how to measure blood pressure, what are the precautions while measuring it and a lot. Notes Types hypertensio...

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Want to know how to get accurate BP reading on your BP monitor? This video explains the rules you need to follow to get accurate and reliabl...