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13 Effective Ways to Lower Your Blood Pressure. High blood pressure, or hypertension, is called the “silent killer” for good reason. It ofte...

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This video is about one of the important vital parameter that is the human blood pressure, this video includes What is BP? What is the purpo...

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Understand Types hypertension Terminology hypertension, rarely has noticeable manifestation. But if untreated, it extend your risk of seriou...

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This video demonstrates 5 practical DIY (do it yourself) Health Checks. You do not have to have a health challenge to check your health sta...