Overview Basic hypertension Terminology - Hello BLOOD PRESSURE TREATMENT INFO, the article that you read with title Overview Basic hypertension Terminology, We have prepared this article together well for you to read and take the info in it. hopefully fill in the posts Article Video, that we write you are able to understand. Alright, Happy Reading.

Title: Overview Basic hypertension Terminology
link : Overview Basic hypertension Terminology

Overview Basic hypertension Terminology

In this video, I share the fastest way to do a #30DayCountdowntoLowerBP

Watch now and take advantage of the Time sensitive bonus

Join the #BPMasteryWorkshop

Pay using THIS CORRECT LINK (error in the video)
www.paystack.com/pay/bpmastery

or
N9,500
0027469237
Access Bank
Echeta Chibuamam E.
Proof to chibuamam.ilechukwu@gmail.com


Grab your Done-For-You Bundles
and gain access to the Deep Dive session plus other bonuses

Notes Basic hypertension Meaning

hypertension, rarely has noticeable evidence. But if untreated, it extend your risk of serious problems such as heart attacks and strokes.

Around a third of adults in the UK have hypertension, although many will not realise it.

The only way to find out if your blood pressure is high is to have your blood pressure checked.

What is hypertension?
Blood pressure is recorded with 2 numbers. The systolic pressure (higher number) is the force at which your heart pumps blood around your body.

The diastolic pressure (lower number) is the resistance to the blood flow in the blood vessels.

They're both measured in millimetres of mercury (mmHg).

As a general guide:

High blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you're over the age of 80).
ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.
Blood pressure readings between 120/80mmHg and 140/90mmHg could mean you're at chance of developing High blood pressure if you do not take steps to keep your blood pressure under control.

Everyone's blood pressure will be slightly different. What's considered low or high for you may be normal for someone else.

Don't know your blood pressure?

Risks of hypertension.
If your blood pressure is too high, it puts extra strain on your blood vessels, heart and other organs, such as the brain, kidneys and eyes.

Persistent High blood pressure can extend your endanger of a number of serious and potentially life-threatening health conditions, such as:

heart disease.
heart attacks.
strokes.
heart failure.
peripheral arterial disease.
aortic aneurysms.
kidney disease.
vascular dementia.

If you have High blood pressure, reducing it even a small amount can help lower your risk of these health conditions.

check your blood pressure.
The only way of knowing whether you have hypertension is to have a blood pressure audit.

All adults over 40 are advised to have their blood pressure checked at least every 5 years. 

Getting this done is easy and could save your life.

You can get your blood pressure tested at a number of places, including:

at your GP surgery.
at some pharmacies.
as part of your NHS Health Check.
in some workplaces.
You can also check your blood pressure yourself with a home blood pressure monitor.

Find out more about getting a blood pressure test.

Causes of hypertension.
It's not always clear what causes hypertensione, but certain things can expand your risk.

You're at an increased risk of hypertension if you:

are over the age of 65.
are overweight.
are of African or Caribbean descent.
have a relative with hypertension.
eat too much salt and do not eat enough fruit and vegetables.
do not do enough exercise.
drink too much alcohol or coffee (or other caffeine-based drinks).
smoke.
do not get much sleep or have disturbed sleep.
Making healthy lifestyle changes can help reduce your chances of getting hypertension and help cut back your blood pressure if it's already high.

remedy for hypertension.
Doctors can help you keep your blood pressure to a safe level using:

lifestyle changes.
medicament.
What works best is different for each person.

Talk to your doctor to help you decide about Cure.

This patient decision aid (PDF, 132kb) can also help you to understand your remedy options.

Lifestyle changes to scale down blood pressure.
These lifestyle changes can help prevent and scale down High blood pressure:

lower the amount of salt you eat and have a generally healthy diet.
slash on alcohol.
lose weight if you're overweight.
exercise regularly.
cut back on caffeine.
stop smoking.
Some people with hypertension may also need to take 1 or more prescription to stop their blood pressure getting too high.

medicament for hypertension.
If you're diagnosed with High blood pressure, your doctor may recommend taking 1 or more prescription to keep it under control.

These come as tablets and usually need to be taken once a day.

Common blood pressure prescription include:

ACE inhibitors – such as enalapril, lisinopril, perindopril and ramipril.
angiotensin-2 receptor blockers (ARBs) – such as candesartan, irbesartan, losartan, valsartan and olmesartan.
calcium channel blockers – such as amlodipine, felodipine and nifedipine or diltiazem and verapamil.
diuretics – such as indapamide and bendroflumethiazide.
beta blockers – such as atenolol and bisoprolol.
alpha blockers – such as doxazosin.
other diuretics – such as amiloride and spironolactone.

The pharmaceutical recommended for you will depend on things like how high your blood pressure is, your age and your ethnicity.

Related Video  30 Day Countdown to Lower Blood Pressure - (Time Sensitive Offer)

BLOOD PRESSURE KA FORI ILAAJ | CONTROL YOUR BLOOD PRESSURE WITHIN MINUTES URDU / HINDI BY DR BILQUIS

Dr
Bilquis Sheikh a household name of Herbal and Natural remedies in Pakistan
She is a famous personality best known for her Tips, Totkas, weight loss totkay ...
Play Video On Popup

 

 

10 minutes DIY Health Checks:Blood pressure, pulse, fasting Blood Sugar test,Urine Analysis, Malaria

This video demonstrates 5 practical DIY (do it yourself) Health Checks
You do not have to have a health challenge to check your health status
It is important to ...
Play Video On Popup

 

 

13 Effective Ways To Lower Your Blood Pressure

13 Effective Ways to Lower Your Blood Pressure
High blood pressure, or hypertension, is called the “silent killer” for good reason
It often has no symptoms, but ...
Play Video On Popup

 

 

High Blood Pressure,Cholesterol at Sugar Lahat Kontrolado na, Nahinto pa mga Maintenance!

Dok Alternatibo Natural Healing Program-May 22,2020.
Play Video On Popup

 

 

Thus the article Overview Basic hypertension Terminology

That's all the article Overview Basic hypertension Terminology this time, hopefully can give benefits to all of you. okay, see you in another article post.

You are reading the article Overview Basic hypertension Terminology on the website https://bloodpressuretreatmentinfo.blogspot.com/2020/06/overview-basic-hypertension-terminology.html