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13 Effective Ways to Lower Your Blood Pressure. High blood pressure, or hypertension, is called the “silent killer” for good reason. It ofte...

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How to check blood presume manually and easy complete guideline step by step (measuring B.P) Summary Basic High blood pressure Definition Hi...

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Want to know how to get accurate BP reading on your BP monitor? This video explains the rules you need to follow to get accurate and reliabl...